Durian is a tropical fruit that has been used for centuries by the Philippines as a popular folk cure for all ailments. Known by different names in the Philippines, including kuih, lumawas, and yamaberry, the fruit is also known as “bitter melon” in Indonesia, where it grows all year round.
In Thailand, it is called simply “durian”. Historically, it has always been said that eating durian increases blood cholesterol, even if it does have no dietary fat. Consuming it with alcohol, though, may present a grave threat of death because your body attempts to metabolize both, however, there’s no proof that it really will cause death.
Though the myths surrounding the fruit have been around for centuries, eating durian has actually been shown to reduce bad cholesterol and raise good cholesterol levels. In fact, there are even some medical studies that Durian lowers LDL cholesterol and increases HDL cholesterol – the good kind!
The effects are also similar to that of statins, except that the induction period to take this traditional Filipino remedy lasts for a few days rather than a few weeks. It is, nonetheless, recommended that you talk to your doctor before starting any new diet or medication.
Eating durian fruit is not as weird as it sounds. In fact, science has proven that eating fruit has health benefits. Both the scientific and the traditional means of using the fruit have shown that the fruit has anti-viral, anti-tumor, anti-inflammatory, anti-fungal, and anti-cancer activity.
It is not just the fruits themselves that are beneficial; it is also the way they are prepared and eaten. The real question is: can we eat durian fruit in bulk? Durian is fresh, which makes it rather unique compared to other fruits. While many fruits have some meat (such as lemons and limes), some only have skin and flesh.
Durian has the ability to penetrate the skin of the fruit completely and its flesh is therefore much more beneficial. Many Durian lovers report that eating durian when freshly cut from the husk is very beneficial, as the husk is the most nutritious part of the fruit.
When eating durian, one of the most common questions is what can you do with the spiky fruit once you’ve had it. After all, spiky fruits are known to be extremely bitter, so it is common for people to become addicted to consuming spiky fruit.
In recent years, however, researchers have managed to create several varieties of spiky fruit drinks; a popular one is coconut water. If you are someone who wants to lose weight or reduce your cholesterol then you should drink coconut water after eating durian.
The reason why coconut water is so good for your health is because of the high amount of water contained in it. A high level of water helps to naturally suppress your appetite, whilst also increasing your energy levels. We suggest that you order Durian from Direct Durian because they ensure that their durians are high quality at all times!
Furthermore, if you drink a lot of coconut water after eating durian you can significantly reduce your blood sugar levels and help to prevent hypoglycemia. A study published in the Journal of Agricultural Food Processing and Nutrition found that eating durian may help to prevent the absorption of cholesterol into the bloodstream.
Specifically, the study found that the acidity in the stomach acids of the fruit reduces the absorption of cholesterol into the bloodstream. Since it is the acid in the stomach that reduces the absorption of cholesterol, it means that you can eat more durian and be full more often without having to worry about dangerous cholesterol levels.
This is especially important if you are trying to lose weight. It means that you are less likely to feel hungry, which will reduce the amount of food you consume and therefore help you to lose weight. Durian Has a Great Number of Antioxidants compared to other fruits such as berries and apples.
It has around 29 times the amount of vitamin C, which is known as an antioxidant. Vitamin C is one of the most powerful antioxidants that can be found in nature and eating plenty of it after eating durian is a great way to ensure that you get lots of vitamin C into your body.
As well as this, another antioxidant found in the fruit is called tryptophan and this means that eating plenty of goji berries after you eat your durian can help you sleep better at night.